IMPROVE YOUR SPEED AND SKILL

It all starts with proper technique and training. Our Lightning Elite Lacrosse Training program is designed to improve the speed and agility of the player through small group and individual training with ESA Fitness Coach Terrance Butler and individual and small group training with former and current college lacrosse players/coaches who work on stick skills, dodging, and shooting. The combination of these two training programs provides players with a platform to take their individual game to the next level. Players who have participated in our program have seen significant improvement in their individual performance on the field within a few short months of training. If the player commits to the program by attending training sessions regularly, they will see the same or similar improvements on the field. If you are interested in joining the training program, contact us today for availability with training sessions and coaches.

Lightning Elite Lacrosse Training Program

Lightning Elite Lacrosse Training Program

OUR LIGHTNING ELITE LACROSSE TRAINING PROGRAM COMBINES AGILITY AND SPEED TRAINING WITH ADVANCED STICK SKILLS, SHOOTING, AND DODGING DRILLS. THE PROGRAM IS DESIGNED TO INCREASE INDIVIDUAL SKILLS IN A SMALLER SETTING TO MAXIMIZE TRAINING FOR OUR ADVANCED PLAYERS. PLAYERS RECEIVE A STRENGTH AND CONDITIONING PROGRAM TOGETHER WITH INDIVIDUAL SKILLS AND DRILLS TO INCREASE THEIR PERFORMANCE ON THE FIELD.

LIGHTNING ELITE TOURNAMENTS AND SHOWCASES

Players committed to the Lightning Elite Training program may also have to opportunity to participate in college showcase events, clinics, and Tournaments in addition to the regular travel club season. These added opportunities will be available to players who demonstrate advanced skill levels for College recruiting purposes. Our Elite Training program players have competed in some of the top recruiting showcases offered throughout the East Coast, which increases their exposure to college coaches and recruiting. Participation in these events will require additional fees and travel to compete for some of the top travel clubs in the country. The program is specifically designed for players who are serious about dedicating the time necessary to develop college-level skills and consistently participate in our added Elite training for both stick skills and speed and agility. Tournaments and showcases will only be offered to players who demonstrate advanced abilities. This will require sending other club coordinators highlight films of gameplay and training. If you are interested in playing at the next level, our Elite Training program offers a platform to help players develop the necessary skills to compete in College.

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